RECOVERY AT THE PUSH OF A BUTTON
HAELO is an innovative solution to power better recovery, performance and overall wellness through the use of Pulsed Electromagnetic Field (PEMF) therapy.
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THE SCIENCE. SIMPLIFIED.
Better sleep. More energy. Deeper Recovery.
It all begins with your body's electrical activity. PEMF therapy works with this directly. Gentle pulses of electromagnetic energy, all the way down to your cells.
A published clinical trial.
Not a testimonial.
Most recovery devices are sold on endorsements. HAELO went through a randomized, IRB-approved human trial with a placebo group and a control group, published in SportLogia in 2026.
Significantly less soreness,
72 hours after training.
Measured after a single 22-minute Recover session, compared against both a placebo group and a control group.
In a separate two-week study run by Biostrap Labs, HAELO users wore a recovery tracker and saw changes across three sleep and recovery metrics.
Trusted By Experts
Explore insights from experts across sports and wellness to see how HAELO is setting new standards in recovery and performance.
The HAELO is a unit that actually looks good and is functional. I was blown away when I downloaded the app and saw how easy it was to use.
HAELO Has Been Featured In:
Cutting-Edge PEMF Technology
Supercharge your recovery, performance, and wellness in quick sessions, all at the press of a button.
HAELO Console
The console mixes, synthesizes, and transmits your chosen Frequency Set to the HAELO coil.
HAELO COIL
The coil delivers a 6ft. pulsed electromagnetic field to your body.
HAELO APP
The app includes a growing number of custom Frequency Sets. Choose one and press play to start a session!
FREQUENCY SETS
A structured sequence of layered frequencies designed to work in harmony with the body.
Professional Athletes, Elite Coaches & Biohacking Experts Love HAELO
Dave Asprey
Founder of the Biohacking Movement
HAELO takes a new approach to PEMF. Their unit releases symphonies of PEMF frequencies—several frequencies at once. Each frequency upgrades your cells in a different way. The result is that you can choose how you want to improve your performance. HAELO has ten different frequency sets, each of which offers a unique benefit. I use the Recover set post-workout, and again at night as one of my bedtime hacks.
Chelsea Gray
Point Guard for the Las Vegas Aces, 4x WNBA Champion, 2x Olympic Gold Medalist
My life has changed as a result of using HAELO. As a professional athlete, I am always looking for new ways to be better on and off the court. Preparation, sleep, and recovery are all part of that process. HAELO has improved each one of those categories. Both my readiness and mental focus have improved since using HAELO. My recovery time and the way my body feels after competing has taken a big leap thanks to this game-changing device!
Ben Greenfield
World-Renowned Biohacker and Longevity Coach
The HAELO is a perfect device to prop right into my lap, my chest, or the back of my head when I need a quick pick-me-up or full body PEMF sweep. One of my favorite stacks is Brain Recovery + Digestion + Meditation for giving my mind some TLC, my gut a boost and then dropping into a theta brain wave state. This thing is sooo cool!
Mona Sharma
Celebrity Nutritionist and Wellness Advocate
Using HAELO daily has been a game-changer for supporting my system and overall wellness. The device settings make it easy to boost what my unique needs are daily, from recovery to brain performance, all while fitting seamlessly into my routine. I love that I can use it during client meetings while sitting at my because it's an easy way to stay grounded, energized, and focused, helping me maintain peak performance throughout the day without interrupting my schedule.
Annika Schmidt
Former NWSL Defender
The reason I really love HAELO is because it plays into my story as an athlete… Last year I had some major injuries… Is soccer for me? Is my body just telling me that I need to step away from soccer? Of course not! Of course you can’t tell me to step away from soccer. So I wanted to find a solution… and I am telling you, HAELO has been my solution. This product has saved my career and I am really excited for the future of HAELO as it continues to grow, and I encourage you to get your own.
Luke Storey
World-Class Biohacker & Host of the Lifestyle Podcast
I was stoked when the HAELO came out because they have combined the best of both worlds. They are taking frequencies that exist in nature and stacking in the frequency sets that come in the HAELO App in a way that is unique. I use this technology often when I need to recover from working out, when I want to gain energy before I work out and more often than not, to just recover from the stress of the day and experience a quick daily reset.
Chris Prosser
Medical Director, World Surfing League (WSL)
Over the last 30 years I have worked on the support of elite professional athletes and high performers. A balanced life requires great capacity for change and adaptability, resilience and grit under load. HAELO is one such technology that supports this objective; uniquely integrating performance and recovery technology frequencies into one streamlined, time efficient and user-friendly system.
Omar Gonzalez
Chicago Fire FC Centerback
As a professional athlete, my job comes with a lot of stressors. HAELO helps me tackle the mental, emotional and physical aspect of my training and game. I feel happier and more physically ready to take on each new day as a direct result of this next-gen PEMF device.
Laura Conley
High-performance coach, cyclist & all-around athlete
I use HAELO first thing in the morning before I work out and I use my favorite program which is called Prepare. When I get home later, I love to use Recover program and Relief afterwards, it just helps you out of any soreness and of course I can sit and watch TV or check my phone when I use it. At night, right before bedtime, I use Calm and Defense, and I noticed that it really helped me improve my sleep overall, and my recovery score the next day is so much better when I use HAELO.
Why HAELO is different
A HAELO program isn't a single frequency on repeat. It's a structured progression of layered frequencies, organized into multiple sequences that progress naturally throughout each program. It's a fundamentally different approach to PEMF therapy, powered by HAELO's patent-pending technology.
Whole Body Recovery With HAELO
Discover a healthier, stronger, more energized you.
Peace of Mind for Your Entire HAELO System
Your HAELO console, coil, and AC power cord are protected by a limited warranty and 30-Day Money Back Guarantee. And if your HAELO malfunctions for any reason (other than user abuse, accident, or misuse), just let us know and we’ll repair or replace it at no cost. You can also choose to extend your warranty for up to 2 more years to keep your HAELO covered for years to come.
Frequently Asked Questions
We want you to feel confident when buying a HAELO so please reach out to our customer support team if you have any questions.
What are the technical specs of HAELO?
- Bluetooth Low Energy (BLE): 2.4 GHz Baseband
- Universal AC Input: 100 V - 240 V AC Line, 50 - 60 Hz, 3A Fuse
- Ambient Temperature Range: 32° F to 122° F (0° C to 50° C)
- Console Dimensions: 10.3” L x 7.9” W x 3.3” H (262 mm x 201 mm x 85 mm)
- Console Weight: 5.5 lbs (2.5 kgs)
- Coil Dimensions: 8.7” W x 2.6” H (221 mm x 67 mm)
- Coil Weight: 5.5 lbs (2.5 kgs)
- Coil Rating: 1.01 OHM
- Extremely Low Frequency (ELF) Range: 3 Hz - 11,875 Hz
- Frequency Sets: From 75 to 145 Frequencies Each
- Waveform: Sine Waves
- Compliance Testing: TÜV SÜD Certified in USA and Canada
What’s included with my purchase?
- The HAELO Console
- The HAELO Coil
- The HAELO App (Apple & Android)
- AC Power Cord
- Carrying Box
- Quick Start Guide
- Ten (10) Frequency Sets
- 1000+ Frequency Set Stacks
- Free Shipping (within the US)
- 30-Day Money Back Guarantee
- 2-year Limited Warranty
- One-on-One Support from Team HAELO!
What are the benefits of PEMF Therapy?
- Faster recovery
- Reduced soreness
- Better sleep
- Deeper relaxation
- Reduced stress
- Optimized cell repair
- Better performance
- Increased energy
- Improved focus
- Increased stamina
- Stronger mindset
- Improved mood
- Decreased inflammation
- Boosted immunity
- Better oxygenation
- Improved circulation
- Supports longevity
- Optimized nutrient uptake
What are Frequency Sets?
The HAELO app includes ten (10) Frequency Sets organized into two playlists: RECOVERY and PERFORMANCE. Frequency Sets are custom programs that blend together a unique spectrum of sound frequencies.
What is the RECOVERY Playlist?
Initiates the parasympathetic state to improve sleep quality and accelerate physical and mental recovery.
RECOVER: (22:32 mins) Accelerates deep recovery of muscles, bones, ligaments, tendons, fascia, and tissues after a strenuous workout or competition that typically results in soreness or stiffness. Promotes faster recovery, reduced soreness, and repair. Our most popular Frequency Set among athletes and biohackers!
RELIEF: (22:32 mins) Supports the overall recovery process by providing relief to areas that are tight or sore. Eases the neuromuscular system, calms nerves, soothes physical body tension, and supports optimal gut health. Play after RECOVER to further promote faster recovery, reduced soreness, and repair.
CALM: (7:20 mins) Shifts the nervous system to the parasympathetic state to center the body and mind and optimize recovery and sleep. Reduces stress, calms the nerves, and helps you to unwind after a long day.
DEFENSE: (7:48 mins) Activates white blood cells and provides comprehensive immune system defense and protection. Balances colon and gut health for optimal resilience and supports whole-system recovery. Play after CALM to promote deeper and better sleep.
HARMONIZE: (7:56 mins) Balances the mind-body connection, aligns chakras, enhances mindfulness, and better supports active and/or demanding lifestyles. Provides a sense of harmony and wellbeing.
What is the PERFORMANCE Playlist?
Initiates the sympathetic state to increase energy and enhance physical and mental performance.
POWER: (7:14 mins) Shifts the nervous system to the sympathetic state to provide a surge of energy, better muscle endurance, and enhanced physical and mental performance. Supports energy production, mitochondrial function, oxygenation, circulation, and microcirculation. If POWER feels too strong, play LEVEL UP instead for a more subtle and longer-lasting wave of energy.
LEVEL UP: (7:18 mins) Provides a smooth initiation of endorphins, serotonin, oxytocin, and dopamine to activate whole-body energy and increase stamina to go the distance. If LEVEL UP feels too subtle, play POWER instead for a more noticeable surge of energy.
FOCUS: (7:48 mins) Sharpens the mind to improve concentration, mental clarity, and focus. Helps to alleviate brain fog and afternoon sluggishness. Activates a strong mindset for optimized mental performance.
PREPARE: (7:18 mins) Prepares your body and mind for work by providing a wave of motivation and confidence to help you power through a tough workout, strenuous competition, or big day. Optimizes reaction times as well as physical and mental endurance.
REPLENISH: (7:20 mins) Nourishes the body by acting like an energizing IV drip for your cells. Optimizes cellular nutrient uptake of oxygen, water, electrolytes, amino acids, fatty acids, and energy and helps to restore cellular equilibrium. Promotes circulation, microcirculation, and nervous system balance.
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